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What You’ll Discover

• A strengths-oriented perspective on ADHD as a neurotype (beyond the stereotypes).

• How an Adhd child’s brain navigates attention, emotions, and motivation, and why it sometimes feels like you’re living with 47 tabs open.

• Practical, affirming strategies for home, school and therapy accommodations.

• Tools for setting clear, compassionate boundaries.

• Proactive methods to minimise stress and reduce meltdowns (for both child and parent).

• Resources for enhancing parental wellbeing, because you can’t pour from an empty coffee mug (or wine glass...)

   

Why Our Workshop Stands Out

Unlike “fix-it” approaches, our workshop celebrates neurodiversity by focusing on a child’s strengths, individuality, and capacity to thrive. Ideally, you'll leave with practical strategies, a fresh perspective, and renewed confidence. Think of it as part toolkit (with printables and resources), part pep talk, part sanity-saver.

Date: Thursday 29th January 2026

Duration: 90 minutes

Audience: Parents, caregivers, teachers and therapists of ADHDers (diagnosed or curious)

Format: Online via Zoom

Time: 8.00 - 9.30pm (because we know nothing useful can happen until the kids are in bed).